Saturday, January 11, 2014
Then one day
Only, the thing that happened with all that running and training and such was that somehow in the midst of it, I became a runner. There wasn't some glorified Hollywood moment when I took off like Jackie Joyner Kersee. It just happened, subtly and unannounced. One training I was fighting the constant thought, "I'm not a runner" and then somehow on the next I wasn't. And somehow when it came to running 12 miles, I was undaunted, excited even. And then the next week when we ran 6 miles, I said, "We only ran 6 this week." ONLY being the operative word. Only 6?!? Who says that? Runners do. Runners who do much greater distances and see 6 as a reprieve say "only 6". And that's when I knew for sure. I'm now a runner.
Wednesday, October 2, 2013
Some days it's just getting out there
As I write about my journey here, I think it's important to share the bad as well as the good. Or at least the mediocre. I ran a little last week, but not as much or as long as I would have liked. We are across the country visiting and learning from friends before starting a week long mission trip in Maryland.
Today I got out to run. My body has been tightening up and I knew I needed to get out. So I got ready and headed out. It wasn't long into my first run split that I realized I forgot to use my inhaler. I've been without incident when I use it pre-run, but today I felt the burn and ended my run early.
It want the worst that could have happened but not the best either. But at least I got out, right?
Saturday, September 14, 2013
It's almost becoming a thing
I've said before I'm not a runner. I believe that. Even with 2 years in track, I was not a runner. I don't think I ran the full warm up mile EVER. As with most things in high school, if I could succeed without doing all the work, I would. I wasn't a runner then either.
But now, as I train for this 1/2 marathon, it's sorry of catching on. I look forward to my run days and miss it if my day has been too busy to get out. AND it's offering some relief too. After a long stressful day, my first thought is no longer, "I deserve ice cream" it's "maybe I should run." As a non-runner, that just seems crazy.
But it's a good crazy. I can see it's value and the pay off. Even when I'm not shedding pounds like I hoped, I am getting stronger and healthier and my bad habits are getting changed out. It's a change I celebrate and I'm looking forward to more.
Tuesday, August 27, 2013
All in my head
Today, I pushed myself out the door to put my money where my mouth is and I got out to run. I walked a bit with Rick and Ruth and then they headed back to the house and then I went to run and basically I did fartleks (run, walk, run) and fared ok for my 1.5 run walk. I ran it (and walked it) and I did it. But in reality, I am not what I am in my head. I am not a good runner. I'm really not a runner at all. It takes persistence and focus and a ton of emotional and mental effort to get out and do it. But today I did it. Running a mile really isn't much. And for my age and health I should be able to do a lot more. But I don't do it and so I can't just pick up and do more.
But I had to start somewhere. So I started with a mile and hopefully the next will be better and further and more running and less walking.
It's a good discipline for me. It's something I can do, but I have to put my mind to it. I have to be intentional and dedicated and willing to sacrifice what's comfortable or normal to make it happen. And that's what a discipline is. And I have to (or get to) remind myself that that's how it started with the spiritual disciplines as well. When I first started praying daily with intentionality, it cost me. It took a lot of intentionalilty and focus. It did not come easily. I could not just pick up and pray and focus. My mind wandered to my to do list and my stressors, or I simply fell asleep. I had to work at it for it to become comfortable and easy. And I think this will be true for running too. I will have to work at it. But if I can be dedicated enough to do it, it will come with practice.
And frankly, even if I don't learn to love running, if I can stick with this it will be good for my body and will be good for LLS and helping to further the research. And it'll be a good discipline to work on something that is asked of me and doing it even when I don't love it.
Here's to the journey. Day 1 accomplished.